Wrist injury prevention clinic:
Date & Time: Friday, June 5 | 6:00–8:00 PM
Pricing: $10 Members | $25 Guests
Location: 1 Commerce St, Valhalla, NY 10595
Sign up here
What’s Covered:
Common wrist injuries (with diagnostic table)
Self-assessment + on-the-wall considerations
Load management + progressive rehab framework
Prevention strategies + training
Live exercise demos + strength testing