• Person wrapping a finger with climbing tape at a rock climbing injury clinic event poster, includes details about the date and location of the clinic.

    Finger Injury Prevention Clinic @GP81 Sunday 4/13 3-5pm

    Dealing with achy fingers? Or looking for ways to train while preventing them? Whether you’re a new climber or seasoned veteran, chances are you’ve dealt with some discomfort to your fingers at some point. Come join me for a finger injury prevention and treatment clinic at GP81 on April 13th from 3-5 pm! We will be covering rehab and training protocols for all types of finger injuries.

    Topics that will be covered include:
    1. most common finger injuries
    2. treatment of finger injuries
    3. interactive finger strength testing
    4. ways to train for finger strength, endurance, power, etc.
    5. 30 minute Q&A and individual consultations at the end

    Spots are limited, so make sure to reserve your spot using the link in the bio!

    *Nonmember price includes a day pass.

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Two people in a climbing gym. One person hangs from an exercise bar with ropes, while another person stands nearby. Climbing holds are visible on a wall in the background.