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Finger Injury Prevention Clinic 7/20 5-7pm @Movement Gowanus
Come join me at Movement Gowanus for a 2-hour finger injury clinic! You'll learn about the most common finger injuries that climbers regularly encounter (yes, there's more than just pulleys! ). I will talk about each injury, how you can tape it (or not) for support, what types of holds or movements to avoid depending on the injury, and how to warm up and strengthen everything to prevent further injury! This clinic will be on Sunday 7/20, 5-7pm -- there are a limited amount of spots to attend these clinics, so sign up now!