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This guide was made to give everyone a low-cost accessible way of getting all of the info from my live finger injury and treatment clinics that I have hosted across the local gyms. Thank you for supporting my work and the community!
This guide will tell you everything you need to know about the most common type of finger injuries including signs & symptoms, what to look out for, and basic treatment guidelines. It’s easy to get overwhelmed by information when trying to self-diagnose finger injuries. This guide draws on my clinical experience and connects it directly to climbing, giving you clear, practical advice on how to move forward with your recovery.
This guide was made to give everyone a low-cost accessible way of getting all of the info from my live finger injury and treatment clinics that I have hosted across the local gyms. Thank you for supporting my work and the community!
This guide will tell you everything you need to know about the most common type of finger injuries including signs & symptoms, what to look out for, and basic treatment guidelines. It’s easy to get overwhelmed by information when trying to self-diagnose finger injuries. This guide draws on my clinical experience and connects it directly to climbing, giving you clear, practical advice on how to move forward with your recovery.