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This is for those on a tight budget. Same guide, just offered at a reduced price to keep it accessible for those who truly need it.
This guide will tell you everything you need to know about the most common type of wrist injuries including signs & symptoms, what to look out for, and basic treatment guidelines. Wrist injuries are particularly misdiagnosed and take painfully long to recover if we’re working on the wrong things. This guide draws on my clinical experience and connects it directly to climbing, giving you clear, practical advice on how to move forward with your recovery.
This is for those on a tight budget. Same guide, just offered at a reduced price to keep it accessible for those who truly need it.
This guide will tell you everything you need to know about the most common type of wrist injuries including signs & symptoms, what to look out for, and basic treatment guidelines. Wrist injuries are particularly misdiagnosed and take painfully long to recover if we’re working on the wrong things. This guide draws on my clinical experience and connects it directly to climbing, giving you clear, practical advice on how to move forward with your recovery.